Psychologist Shawn Achor humorously presents compelling evidence that happiness stimulates creativity and productivity. He convincingly demonstrates that positive thinking is essential to [...]
Relying on willpower to change unhealthy habits is rarely effective. Through his research on behavior change, Al Switzler, Co-founder of VitalSmarts, identified the key steps in bringing [...]
In this short video, Malcolm Gladwell describes the incredible driving force of meaningful work in producing excellence and dedication. He shares 2 inspiring stories of iconic figures from the [...]
Using his golden circle model, Simon Sinek explains how being clear about your organization’s unique contribution and mission and communicating it from the start is a powerful recipe for [...]
Drawing from some of the most pivotal points in his life, Steve Jobs, chief executive officer and co-founder of Apple Computer and of Pixar Animation Studios, urged graduates to pursue their [...]
What is Life Balance? I define Life Balance as the harmonious blend of various different facets of life such as career, relationships, community involvement, hobbies and recreation, giving back, [...]
The Importance of Life Balance and Resilience The notions of life balance and resilience are very much intertwined. Both are needed for individuals and organizations to be sustainable. Life [...]
Here are some practical tips to build resilience at an individual level and at an organizational level. At an individual level, resilience basically comes from taking good care of oneself. It [...]